Weigh In record (no journal entry) for 19 December 2009
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2009:
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1005 kcal
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Fat: 52.51g | Prot: 76.53g | Carb: 58.93g.
Breakfast: olives, chicken nuggets. Lunch: turkey. Dinner: potatoe, brocolli, roast beef. more...
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losing 7.0 lb a week
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steve hull's weight history
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