Weigh In record (no journal entry) for 08 January 2016
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170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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1160 kcal
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Fat: 47.00g | Prot: 56.00g | Carb: 128.00g.
Lunch: Kroger Tater Rounds Potato Nuggets, Gardein Sizzling Szechuan Beefless Strips. Dinner: Kroger Chili with Beans (Cup). more...
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gaining 0.2 lb a week
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