FLORIDAGAL2022's Journal, 08 January 2016

Lady time

122.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 69.24g | Prot: 68.38g | Carb: 143.77g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Light Multi-Grain English Muffin, Sweet Cherries (Queen Anne, Bing). Lunch: Sweet Cherries (Queen Anne, Bing), Bella Sun Luci Sun Dried Julienne-Cut with Extra Virgin Olive Oil Tomatoes with Italian Herbs, Columbus Herb Roasted Turkey Breast. Dinner: Quest Cookies & Cream Protein Bar, Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Dried Coconut. more...

1773 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...