Weigh In record (no journal entry) for 06 January 2016
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172.4 lb
Lost so far: 32.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1240 kcal
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Fat: 48.00g | Prot: 64.00g | Carb: 144.00g.
Dinner: Pizza Hut 14" Large Chicken Supreme Stuffed Crust Pizza. more...
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losing 4.2 lb a week
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