Maria Harwood's Journal, 05 January 2016

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Weigh In record (no journal entry) for 05 January 2016

148.4 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2016:

255 kcal

Fat: 0.65g | Prot: 3.44g | Carb: 64.91g. Breakfast: Grapes, Bananas, Trader Joe's Ruby Red Grapefruit. more...

1987 kcal

Activities & Exercise: Driving - 16 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...

steady weight

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Maria Harwood's Journal, 05 January 2016

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Maria Harwood's weight history