Weigh In record (no journal entry) for 04 January 2016
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149.0 lb
Lost so far: 7.1 lb.
Still to go: 5.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2016:
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1341 kcal
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Fat: 51.45g | Prot: 104.54g | Carb: 115.05g.
Breakfast: Manzana, Hileret Zucra, Café Instantáneo. Lunch: Gomes Da Costa Lomitos de Atún en Aceite Sabor Ahumado. Dinner: Natura Mayonesa, Milanesa de Ternera, Chauchas, Milanesa de Pollo. Snacks/Other: Cocada, Ilolay Leche Chocolatada, Halls Pastillas, Café Instantáneo, Hileret Zucra. more...
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gaining 0.8 lb a week
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