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time to weigh in once again...still the same...a day off yesterday to much going on around moms house...inspections under the house for the year...vents to get back under the house for the winter months comin...vents to get wrapped with plastic....colder days are headed this way soon...later today back to brians to cut wood...no rain in the forcast for several days ...so back into the woods to cut an stack, then split...not alot else is new...im off the meds..poison oak is gone...im glad...no more leanin on the trees...or pickin up wood in any plants still growing...have been wearing jeans for the last week, but still to warm to wear a long sleeve shirt...just not me...i can put one on and in half hour be sweating so bad that i have to take it back off...well...need to fix breakfast and then...get this days started once again...have a great one...
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292.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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803 kcal
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Fat: 19.96g | Prot: 39.00g | Carb: 93.00g.
Breakfast: weber kick'n chicken seasoning, scrambled eggs. Lunch: wylwood mixed veggies, rice, franks red hot sauce, 100% Whole Wheat Bread-toast, turkey breast lunch meat. Dinner: pizza rolls. more...
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steady weight
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