sunnykate's Journal, 03 January 2016

Weigh In record (no journal entry) for 03 January 2016
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2016:
2102 kcal Fat: 80.14g | Prot: 56.93g | Carb: 212.74g.   Breakfast: Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta, Betty Crocker Sugar Cookie Mix Pouch. Lunch: Blackberries, Fresh & Easy Seafood Cocktail Sauce, Popeyes Chicken & Biscuits Cajun Fish, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. Dinner: Alamos Malbec. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.