nvrquit0383's Journal, 16 December 2009

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1273 kcal

Fat: 16.64g | Prot: 43.34g | Carb: 245.08g.   Breakfast: coffee with milk, milk, rice chex. Lunch: caesar salad, chicken noodle soup. Dinner: lean cuisine panini. Snacks/Other: sugar free jello, apple, starbucks fruit salad. more...

2044 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...