megan4's Journal, 01 January 2016

Happy New Year - avoided temptation - hub out of town so stayed in and watched the ball drop with daughter.
Feel good about sticking to the plan - usually I hate to miss out but I'm really feeling determined - hope it lasts.
Energy still low and forcing myself to run every morning but I'm just going to push through. Feel like I ate well yesterday but my calorie count was over 2000 which is eye opening.

177.2 lb Lost so far: 0 lb.    Still to go: 177.2 lb.    Diet followed reasonably well.

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942 kcal

Fat: 36.21g | Prot: 36.43g | Carb: 139.63g.   Breakfast: Coffee (Brewed From Grounds), General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Bananas. Lunch: Publix Reduced Calorie Wheat Enriched Bread, Kraft American Cheese Slice, Turkey Chili. Dinner: Wish-Bone Light Buffalo Ranch Dressing, Publix Classic Salad Mix. more...

2578 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...