FLORIDAGAL2022's Journal, 30 December 2015

Plus 2 bowls of vegetable soup
122.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2015:
828 kcal Fat: 25.60g | Prot: 12.44g | Carb: 174.19g.   Breakfast: Dried Coconut, WinCo Foods Frozen Blueberries, Fiber One Original Cereal. Lunch: Quaker Rice Cakes - Chocolate Crunch, Sweet Cherries (Queen Anne, Bing). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Honeycrisp Apples, Hershey's Sugar Free Special Dark Chocolate. more...
steady weight

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