Weigh In record (no journal entry) for 27 December 2015
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2015:
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2217 kcal
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Fat: 84.37g | Prot: 77.31g | Carb: 187.74g.
Breakfast: HoneyBaked Sliced and Glazed Turkey Breast, Coca-Cola Diet Coke (Can), apple pecan and corn bread dressing. Lunch: Dinner Rolls, HoneyBaked Sliced and Glazed Turkey Breast, Honey Mustard Dressing, Terra Plain Sweet Potato Chips, Publix Lemon Poppyseed Muffin. Dinner: HoneyBaked Sliced and Glazed Turkey Breast, Garden of Eatin' red hot blue chips, Alamos Malbec. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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