Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dianemillervuoso
Journal
26 Dec 15
dianemillervuoso's Journal, 26 December 2015
dianemillervuoso's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 December 2015
185.0 lb
Lost so far:
24.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2015:
1616 kcal
Fat: 99.21g | Prot: 75.01g | Carb: 109.76g.
Breakfast:
Sargento sharp cheddar shredded, Scrambled Egg.
Lunch:
Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), Panera Bread Broccoli Cheddar Soup (Cup).
Dinner:
Borden Natural Cheddar & Monterey Jack Cheese, Eckrich Link Beef Smoked Sausage, T. J. Farms TJ Fas Stir Fry Blend Vegies.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Sweeteners (Splenda Packets, Sucralose), Great Value Cashew Halves & Pieces.
more...
2145 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dianemillervuoso's weight history
view complete history