Weigh In record (no journal entry) for 26 September 2011
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255.6 lb
Lost so far: 34.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2660 kcal
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Fat: 118.00g | Prot: 111.00g | Carb: 237.00g.
Lunch: Sun Chips Harvest Cheddar, Protein Plus - Chocolate Peanut Butter. Dinner: Sweet Potato Fries, Classic Smashburger (1/2 lb). Snacks/Other: Creamy Peanut Butter. more...
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gaining 0.4 lb a week
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rossrogers's weight history
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