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Keeping my weight steady, despite the holiday parties! I do, however, miss the wine...
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180.0 lb
Lost so far: 24.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1659 kcal
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Fat: 88.24g | Prot: 91.44g | Carb: 133.43g.
Breakfast: International Delight French Vanilla Coffee Creamer, 1% Fat Milk, Green Tea, 1% Fat Milk, International Delight French Vanilla Coffee Creamer. Lunch: Aquafina Water (16.9 oz), P.F. Chang's Mu Shu Pork. Dinner: Aquafina Water (16.9 oz), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Bakers & Chefs Natural Sharp Cheddar Cheese, Chorizo Chili. more...
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steady weight
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