sunnykate's Journal, 15 December 2015

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1686 kcal

Fat: 48.30g | Prot: 43.30g | Carb: 170.96g.   Breakfast: Kar's Sweet 'N Salty Mix (57g), Coca-Cola Diet Coke (Can). Lunch: Chocolate Coated Toffee with Nuts, Chocolate Chip Cookie (Home Recipe or Purchased), Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Kraft Wheat Thins Reduced Fat, Alamos Malbec. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...