Weigh In record (no journal entry) for 12 December 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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140 kcal
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Fat: 7.00g | Prot: 6.00g | Carb: 17.00g.
Breakfast: Fiber One Protein Bars - Coconut Almond. more...
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losing 6.3 lb a week
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DMartin793's weight history
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