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another christmas party last night with fabulous food and drink. the chocolate martini was worth it.
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 December 2009:
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2255 kcal
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Fat: 75.38g | Prot: 68.41g | Carb: 206.44g.
Breakfast: Potato French Fries, honey nut shredded wheat, diet coke. Lunch: Breaded or Battered Potato French Fries, chipolte sauce, bacon, lettuce, wrap, lobster, White Table Wine. Dinner: Kisses, red wine, red wine, balsamic vinegar, bacon, oil, Onions, goat cheese, flatbread, red wine. more...
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1923 kcal
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Activities & Exercise:
Running - 6/mph - 56 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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