sunnykate's Journal, 24 September 2011

did not eat bad but ate more than the usual dinner

122.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 74.11g | Prot: 55.74g | Carb: 130.64g.   Breakfast: sausage patty, biscuit, Diet Coke. Lunch: bev's lasagne, bev's spaghetti, snickers mini, ghiradelli chocolate. Dinner: almonds, red wine. more...

1883 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...