Weigh In record (no journal entry) for 24 September 2011
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163.6 lb
Lost so far: 23.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1325 kcal
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Fat: 42.72g | Prot: 27.37g | Carb: 210.94g.
Breakfast: Bananas, Sweet Potatoes. Lunch: Carrots, Broccoli, Vegetable Soup (with Equal Volume Water, Canned), Vegetable Spring Roll, Organic Unsalted White Corn Tortilla Chips. Dinner: Peanut Sauce, Vegetable Spring Roll. more...
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gaining 1.2 lb a week
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gloathcrusade's weight history
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