Weigh In record (no journal entry) for 25 November 2015
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165.2 lb
Lost so far: 39.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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648 kcal
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Fat: 24.00g | Prot: 32.00g | Carb: 80.00g.
Dinner: Lee Kum Kee Sriracha Chili Sauce, Pizza Hut 14" Large Chicken Supreme Stuffed Crust Pizza. more...
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losing 19.6 lb a week
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