Weigh In record (no journal entry) for 08 December 2009
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197.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2009:
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830 kcal
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Fat: 44.14g | Prot: 45.60g | Carb: 59.08g.
Breakfast: ground beef. Dinner: pudding. Snacks/Other: 30 malt balls. more...
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losing 14.0 lb a week
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steve hull's weight history
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