steve hull's Journal, 07 December 2009

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Weigh In record (no journal entry) for 07 December 2009

199.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2009:

626 kcal

Fat: 32.74g | Prot: 19.43g | Carb: 65.21g. Breakfast: coffee. Dinner: pulled pork. Snacks/Other: crackers, olives, 30 malt balls. more...

2294 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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steve hull's Journal, 07 December 2009

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