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Hoping to keep this .5lb/day going thru the end of my first round--Dec 4. Already looking at cauliflower pizza crust recipes to get me thru!! lols
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184.0 lb
Lost so far: 20.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2015:
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985 kcal
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Fat: 10.55g | Prot: 61.36g | Carb: 55.44g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Cucumber (Peeled), Nature's Place Boneless Skinless Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena, Aquafina Water (16.9 oz). Dinner: Stew Meat Beef (Lean Only Eaten). Snacks/Other: Coors Blue Moon Beer. more...
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losing 3.5 lb a week
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 Comments
Nice job. I can recommend the cauliflower pizza crust, pretty tasty.
13 Nov 15 by member: jmb3450
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Do you have a recipe that you swear by? Would love to try it.
13 Nov 15 by member: bikerT
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13 Nov 15 by member: Rockiesfan
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