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sunnykate
Journal
20 Sep 11
sunnykate's Journal, 20 September 2011
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awful - had a wonderful night out at book club and demolished the delicious buffalo chicken dip
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2011:
1862 kcal
Fat: 72.31g | Prot: 50.19g | Carb: 165.86g.
Breakfast:
sausage patty, viactiv, biscuit, Diet Coke.
Lunch:
bev's spaghetti, indiana kettlecorn, diet coke, fiber one bar.
Dinner:
cheese stick, almonds, red wine.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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