zarchasmpgmr's Journal, 12 November 2015

Like death and taxes, a ½ pound gain the day after I run.
165.5 lb Lost so far: 74.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 3.5 lb a week

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Comments 
Sounds like normal fluctuations! Just stay hydrated and keep going. 
12 Nov 15 by member: Suzi161

     
 

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