Weigh In record (no journal entry) for 04 December 2009
|
198.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2009:
|
1002 kcal
|
Fat: 65.12g | Prot: 32.78g | Carb: 77.44g.
Breakfast: cheese. Dinner: olive. Snacks/Other: cheese, 30 malt balls. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|