Weigh In record (no journal entry) for 06 November 2015
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243.0 lb
Lost so far: 23.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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47 kcal
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Fat: 0.11g | Prot: 0.64g | Carb: 9.36g.
Breakfast: Coffee, Sugar, Guaranteed Value Non-Dairy Creamer. more...
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gaining 0.1 lb a week
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mingram's weight history
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