Weigh In record (no journal entry) for 04 December 2009
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117.3 lb
Lost so far: 0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2009:
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575 kcal
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Fat: 20.10g | Prot: 9.90g | Carb: 87.80g.
Breakfast: fat free lactose free milk, Frosted Flakes. Lunch: Waffle Potato Fries (Medium). more...
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gaining 6.2 lb a week
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ckessing's weight history
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