Weigh In record (no journal entry) for 04 November 2015
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161.4 lb
Lost so far: 25.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2015:
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392 kcal
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Fat: 22.89g | Prot: 14.82g | Carb: 24.05g.
Breakfast: Great Value Half & Half, Coffee, Grits, Scrambled Egg (Whole, Cooked) . more...
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gaining 7.0 lb a week
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AlisaE's weight history
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