Weigh In record (no journal entry) for 04 November 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2015:
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1202 kcal
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Fat: 54.50g | Prot: 32.00g | Carb: 134.97g.
Breakfast: Philadelphia Original Cream Cheese, Philadelphia Original Cream Cheese, Philadelphia Original Cream Cheese, Lender's Onion Bagel, Lender's Onion Bagel. Lunch: Water (Bottled), Country Crock Shedd's Spread Original, Country Crock Shedd's Spread Original, Country Crock Shedd's Spread Original, Kraft Macaroni & Cheese as Packaged, Plexus Slim Plexus Slim. more...
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1708 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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