Weigh In record (no journal entry) for 03 November 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2015:
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2254 kcal
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Fat: 77.27g | Prot: 68.97g | Carb: 223.38g.
Breakfast: Coca-Cola Diet Coke (Can), American Heritage Cheddar Shredded Cheese, Kroger Deli Thin Sliced Honey Turkey Breast, Mission Soft Taco Flour Tortillas (Medium). Lunch: Zoe's Kitchen Chocolate Chip Cookie, Zoe's Kitchen Fresh Fruit, Panera Bread Pecan Roll, White Cake with Icing (Home Recipe or Purchased), bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec, Fiorucci Prosciutto Wrapped Mozzarella Cheese. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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