Weigh In record (no journal entry) for 02 November 2015
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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713 kcal
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Fat: 41.21g | Prot: 52.72g | Carb: 40.58g.
Breakfast: Jones Dairy Farm Turkey Sausage Links, Fried Egg. Lunch: Tomatoes, Tomatoes, Borden Shredded Cheddar Cheese, Boiled Egg, Fresh Express Salad 50/50 Mix, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Cupcake Cake without Icing, Almond Butter. more...
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gaining 2.0 lb a week
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Ancar01's weight history
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