steve hull's Journal, 02 December 2009

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Weigh In record (no journal entry) for 02 December 2009

202.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2009:

575 kcal

Fat: 15.67g | Prot: 56.84g | Carb: 52.37g. Breakfast: turkey. Lunch: 15 MALT BALLS CANDY. Dinner: Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: corn chips. more...

2617 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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steve hull's Journal, 02 December 2009

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