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sunnykate
Journal
15 Sep 11
sunnykate's Journal, 15 September 2011
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Weigh In record (no journal entry) for 15 September 2011
121.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2011:
3580 kcal
Fat: 119.36g | Prot: 161.40g | Carb: 468.90g.
Breakfast:
biscuit, canadian bacon.
Lunch:
twix mini, indiana kettlecorn, bev's spaghetti.
Dinner:
klondike bar, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1346 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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