Weigh In record (no journal entry) for 27 October 2015
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2015:
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1654 kcal
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Fat: 69.28g | Prot: 47.40g | Carb: 142.15g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites, Coca-Cola Diet Coke (Can). Lunch: Hershey's Heath Bar Miniatures, Plums, Sargento Reduced Fat Colby-Jack Cheese Sticks, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Coca-Cola Diet Coke (Can), Quinoa Chicken. Dinner: Sargento Reduced Fat Mild Cheddar Cheese Sticks, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Laughing Cow Mini Babybel Original Cheese, Alamos Malbec. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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