Weigh In record (no journal entry) for 26 October 2015
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2015:
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2288 kcal
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Fat: 80.52g | Prot: 53.48g | Carb: 262.45g.
Breakfast: Coca-Cola Diet Coke (Can), Bruegger's Plain Cream Cheese, Bruegger's Cinnamon Sugar Bagel. Lunch: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Strawberries, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Sargento Reduced Fat Colby-Jack Cheese Sticks, Lay's Cheddar & Sour Cream Potato Chips, Strawberries, Quinoa Chicken, Coca-Cola Diet Coke (Can). Dinner: Bruegger's Bacon Scallion Cream Cheese, Alamos Malbec. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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