Weigh In record (no journal entry) for 25 October 2015
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2015:
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2438 kcal
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Fat: 71.43g | Prot: 44.30g | Carb: 379.57g.
Breakfast: Bruegger's Cinnamon Sugar Bagel, Bruegger's Plain Cream Cheese, Coca-Cola Diet Coke (Can). Lunch: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Turkey Chili, Coca-Cola Diet Coke (Can), Nothing Bundt Cakes Lemon Bundtlet. Dinner: Hershey's Heath Bar Miniatures, White Sauce, Shrimp, Hummus, White Bread, Trader Joe's Balsamic Glaze, Cooked Brussels Sprouts (from Fresh), Sangria, Frozen Margarita. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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