sarajayne's Journal, 15 September 2011

143.2 lb Lost so far: 6.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2169 kcal

Fat: 106.19g | Prot: 101.31g | Carb: 214.01g.   Breakfast: Egg, Blackberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Primo Thin Supreme Pizza. Snacks/Other: Vanilla Ice Cream Sandwich, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...

1582 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...