Weigh In record (no journal entry) for 19 October 2015
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223.0 lb
Lost so far: 72.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2015:
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1825 kcal
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Fat: 81.04g | Prot: 87.14g | Carb: 133.86g.
Breakfast: Chiquita Mini Banana, Dole Frozen Strawberries, Shake mix, International Delight Choc Carmel Creamer, Medium, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Mustard, Mission Carb Balance Small Fajita Tortillas, American Cheese, Bologna. Dinner: Lemon Pepper Wings. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Skinny Pop Popcorn (Package), Amstel Amstel Light. more...
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gaining 0.4 lb a week
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AngieBern's weight history
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