Weigh In record (no journal entry) for 14 September 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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200 kcal
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Fat: 1.00g | Prot: 6.00g | Carb: 48.00g.
Breakfast: Grape nuts. more...
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losing 1.5 lb a week
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steve hull's weight history
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