Weigh In record (no journal entry) for 14 September 2011
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465.0 lb
Lost so far: 10.0 lb.
Still to go: 225.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2011:
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1242 kcal
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Fat: 30.83g | Prot: 96.92g | Carb: 144.51g.
Breakfast: boiled eggs, Hot N' Slim chicken. Lunch: optifast bar, boiled egg whites. Dinner: Yoplait greek yogurt. Snacks/Other: soda cracker, optifast. more...
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losing 7.0 lb a week
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SuccessThisTime58's weight history
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