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I had a three day weekend of climbing and hiking. I ate much more than I have been recently but my activity level was through the roof and I needed the energy.
I am just below my target weight, so now my big focus is on maintaining this weight while building strength, especially for climbing.
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159.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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