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I have the shape of a pot-bellied man. NONONO! But at least 3 pounds went on what I hope is a permanent vacation so far. There will be more following them at my insistence.
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2009:
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1738 kcal
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Fat: 75.00g | Prot: 55.85g | Carb: 211.97g.
Breakfast: Trader joe's unsweetened applesauce. Lunch: Chicken & Cornbread Casserole. Dinner: boca burger flame broiled. Snacks/Other: Chocolate Cream Covered Biscuit Sticks, semi-sweet chocolate cookie, White Chunk Macadamia Cookies, great value saltine crackers, fresh express american, wish bone salad spritzers ranch, Herbal Tea (Other Than Chamomile, Brewed), Miniature Marshmallows, Splenda, lipton tea. more...
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2514 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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