Weigh In record (no journal entry) for 12 October 2015
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405.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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919 kcal
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Fat: 49.40g | Prot: 59.00g | Carb: 61.10g.
Breakfast: Planters NUT-rition Heart Healthy Mix. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Publix Large Shrimp. Dinner: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Snacks/Other: Planters NUT-rition Heart Healthy Mix, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
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losing 0.6 lb a week
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lovetolove44's weight history
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