Weigh In record (no journal entry) for 12 October 2015
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2015:
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1945 kcal
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Fat: 53.64g | Prot: 51.26g | Carb: 226.13g.
Breakfast: Strawberries, Blueberries, Bananas, Bruegger's Bacon, Egg & Cheese Breakfast Bagel. Lunch: Bev's Turkey chili, Coca-Cola Diet Coke (Can), Popchips Barbeque Potato Chips, Pepperidge Farm Tim Tam. Dinner: Agno Roasted Cauliflower, Popchips Sour Cream & Onion Potato Chips, Alamos Malbec. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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