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tartrate
Journal
10 Oct 15
tartrate's Journal, 10 October 2015
tartrate's Profile
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31weeks-ish
149.3 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2015:
1300 kcal
Fat: 46.43g | Prot: 40.86g | Carb: 183.27g.
Breakfast:
Brown Sugar, 1% Fat Milk, Quaker Old Fashioned Oats, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer.
Lunch:
Totino's Combination Pizza Rolls.
more...
1774 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes.
more...
gaining 1.8 lb a week
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