Weigh In record (no journal entry) for 08 October 2015
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165.8 lb
Lost so far: 39.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1137 kcal
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Fat: 26.66g | Prot: 59.00g | Carb: 163.67g.
Lunch: Reiter 1% Lowfat Milk. Dinner: Olive Garden Minestrone Soup, Olive Garden Signature Italian Dressing, Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Meatballs, Olive Garden Marinara Sauce, Olive Garden Tri-Colored Vegetable Penne. more...
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gaining 12.6 lb a week
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