tartrate's Journal, 03 October 2015

30 weeks

147.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 109.24g | Prot: 63.24g | Carb: 139.19g.   Breakfast: Krusteaz Almond Poppyseed Muffin Mix, Egg, Coffee-Mate Original Liquid Coffee Creamer, Atkins Cafe Caramel Shake, Splenda No Calorie Sweetener. Lunch: Doritos Nacho Cheese Tortilla Chips, Kraft Velveeta Cheese Sauce, Tostitos Scoops! 100% White Corn Tortilla Chips, Betty Crocker Walnut Chocolate Chip Cookie Mix. Dinner: Bratwurst. more...

1753 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...