sunnykate's Journal, 02 October 2015

Weigh In record (no journal entry) for 02 October 2015
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 October 2015:
2077 kcal Fat: 76.60g | Prot: 51.78g | Carb: 199.33g.   Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Nestle Kit Kat (Fun Size), Smart Balance Buttery Spread Extra Virgin Olive Oil, Ham and Cheese Sandwich, Coca-Cola Diet Coke. Lunch: Nestle Kit Kat (Fun Size), Doritos Nacho Cheese Tortilla Chips (49.6g), Bev's Turkey chili, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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